Alcohol Intervention

Brief Twelve Step Facilitation is research based and written by a long term recovered alcoholic who is a professionally trained welfare therapist.

It is a method to begin to create awareness of alcoholism, break down denial and connect alcoholics or problem drinkers with Alcoholics Anonymous.

By using the processes in this manual you can start and give ongoing support to a person on the road to recovery from alcoholism. It is suitable for treatment resistant, previously treated and newcomers to treatment. The processes are gentle incorporating Motivational Interviewing, Cognitive Behavioral Therapy and Twelve Step Facilitation.

It may also be complimentary to any 12 Step peer helping.

Buy and down load the e-book; now only $7.00 a copy.

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One Day at a Time

My best friend was going through some tough situations in her life. I was in the midst of a hard stretch too. We didn't particularly like the things we had to do in our lives. We talked about our feelings and decided that what we were going through was necessary and important, even though we didn't like it. We expressed gratitude for our lives.

"It's still a dreadful time," I said.

"Brutal," she said. "I guess we're back to the old one-day-at-a-time approach. We're so lucky. What do people do that haven't learned that gem?"

There are times when we can look at the stretch ahead and like what we see. Taking life one day at a time is still a good idea, even when things are going well.

Taking life one day at a time can be particularly useful when the road ahead looks dreadful. We may not even know where to start with some challenges. That's when taking life one day at a time is essential.

"I've been using alcohol and other drugs every day since I've been twelve years old," I said to my counselor years ago in treatment. "Now you're telling me I need to stay sober the rest of my life. Plus get a job. And a life. How am I going to do that?"

"One day at a time," she said. She was right. Sometimes I had to take life one minute at a time or one hour at a time. And all these years later, it still works.

You are reading from the book:

52 Weeks of Conscious Contact by Melodie Beattie

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