via foxnews.com
LISBON, Portugal – These days, Casal Ventoso is an ordinary blue-collar community — mothers push baby strollers, men smoke outside cafes, buses chug up and down the cobbled main street. Ten years ago, the Lisbon neighborhood was a hellhole, a "drug supermarket" where some 5,000 users lined up every day to buy heroin and sneak into a hillside honeycomb of derelict housing to shoot up. In dark, stinking corners, addicts — some with maggots squirming under track marks — staggered between the occasional corpse, scavenging used, bloody needles. At that time, Portugal, like the junkies of Casal Ventoso, had hit rock bottom: An estimated 100,000 people — an astonishing 1 percent of its population — were addicted to illegal drugs. So, like anyone with little to lose, the Portuguese took a risky leap: They decriminalized the use of all drugs in a groundbreaking law in 2000. Read more: http://www.foxnews.com/world/2010/12/26/portugals-drug-policy-pays-eyes-lesso... Monday, December 27, 2010
Monday, December 20, 2010
Al-anon MP3 Podcasts
An official Al-anon MP3 website
For over 55 years, Al-Anon (which includes Alateen for younger members) has been offering strength and hope for friends and families of problem drinkers. It is estimated that each alcoholic affects the lives of at least four other people... alcoholism is truly a family disease. No matter what relationship you have with an alcoholic, whether they are still drinking or not, all who have been affected by someone else’s drinking can find solutions that lead to serenity in the Al-Anon/Alateen fellowship. 
New Podcast website
Welcome to “First Steps to Al-Anon Recovery” from Al-Anon Family Groups. This is a series of podcasts to discuss some common concerns for people who have been affected by someone else’s drinking.
Drinking During the Holidays
Janie, Ernie, and Frances are with us today. All are active Al-Anon members. They are willing to talk about how Al-Anon helped them deal with drinking during the holidays.
New to Al-anon
Renee, Paula, Dick, and Edith are with us today. All are active Al-Anon members. They are willing to talk about what they wish they knew before they came to their first Al-Anon meeting.
MP3 Podcasts at Al-anon First Steps
Saturday, December 18, 2010
Healthy Sexuality for Co-dependents
Image via Wikipedia
Many areas of our life need healing.
One important part of our life is our sexuality. Our feelings and beliefs about our sexuality, our ability to nurture, cherish, and enjoy our sexuality, our ability to respect ourselves sexually, our ability to let go of sexual shame and confusion, may all be impaired or confused by our co-dependency.
Our sexual energy may be blocked. Or for some of us, sex may be the only way we learned to connect with people. Our sexuality may not be connected to the rest of us; sex may not be connected to love - for others or ourselves.
Some of us were sexually abused as children. Some of us may have gotten involved in sexuality addictive behaviors - compulsive sexual behaviors that got out of control and produced shame.
Some of us may have gotten involved in sexual co-dependency: not paying attention to what we wanted, or didn't want, sexually; allowing ourselves to get involved sexually because it was what the other person wanted; shutting off our sexuality along with our other feelings; denying ourselves healthy enjoyment of ourselves as sexual beings.
Our sexuality is a part of ourselves that deserves healing attention and energy. It is a part of us that we can allow to become connected to the whole of us; it is a part of us that we can stop being ashamed of.
It is okay and healthy to allow our sexual energy to open up and become healed. It is connected to our creativity and to our heart. We do not have to allow our sexual energy to control our relationships or us. We can establish and maintain healthy, appropriate boundaries around our sexuality. We can discover what that means in our life.
We can enjoy the gift of being human beings who have been given the gift of sexual energy, without abusing or discounting that gift.
Today, I will begin to integrate my sexuality into the rest of my personality. God, help me let go of my fears and shame around my sexuality. Show me the issues I need to face concerning my sexuality. Help me open myself to healing in that area of my life.
From The Language of Letting Go by Melody Beattie ©1990
Buy today >> The Language of Letting Go
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